Classes

A man sitting on the floor of a gym, resting his body after completing a cardio workout.

Pull Your Weight I

By combining battle ropes, pulleys, and rope climbing, this class will help you grow muscle, build endurance, and put your metabolism to work.

A woman resting her head on a thick gym rope in a gym.

A woman running outdoors on a city street near a fence, wearing a gray jacket, blue leggings, and earphones.

Obstacle Course I

Here, we combine free weights with squats, lunges, and high-interval exercises so that you can build strength according to your own body type and goals.

Cardio Circuit

Welcome to your perfect lunch break workout. During this short class, we do a series of intense cross-training moves with bursts of aerobic exercise, weight lifting, and stretch breaks

Overhead view of a person standing in a gym with a barbell on the ground in front of them. The person is wearing black shorts, a gray shirt, and white shoes, with arms relaxed at their sides.

Pull Your Weight II

Here we incorporate cardio intervals between rope exercises to help you build leaner muscles. This class is for those who have taken Pull Your Weight I.

Woman in workout clothes pushing a wooden box in a gym.

A man lifting a barbell with weights in a gym.

Obstacle Course II

This is our favorite weekend activity. More than a class, our beginner obstacle course is designed to be fun! It’s like being back at summer camp without the drama.

Strength Training

Work off that Sunday brunch or train for an obstacle course race! We recommend this class for those who have completed at least two level I courses within the last month.

Get in Touch

Ready or not, you may still have questions about your fitness goals or maybe Paige FIT services. Let us know what’s on your mind!